How Walking in Nature Changes the Brain

by swtrails
on July 29, 2015

From The New York Times:

How Walking in Nature Changes the Brain

A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health.

Categories:

Uncategorized

Tags:

No Tag

Comments are closed

Hikes and Walks

Sept. 14 – Second Saturday Hike

Sept. 21 – Third Saturday Walk

Sept. 22 – SWTrails Leading Sunday Parkways Hike

October 12 – Second Saturday Hike

October 19 – Third Saturday Walk

November 9 – Second Saturday Hike

November 16 – Third Saturday Walk

December 14 – Second Saturday Hike

December 21 – Third Saturday Walk

Upcoming SWTrails Events

Sept. 22 – Sunday Parkways

September 23 – Meet and Greet District 4 Candidates

September 26 – Board Meeting

October 24 – Board Meeting

November 21 – Board Meeting 

December 19 – Board Meeting 

 

 

Contact Us

Report a Trail Problem

Ask a Question 

Volunteer

Join Our Mailing List

Connect With Us

 SW Trails on Facebook

 Follow @swtrailspdx

SWTrails PDX on Instagram

Our Sponsors:

Don Baack

Jason Bergstrom

Chris and Dianne Mays

Don and Melinda McCoy

Cynthia Chilton and Ed Abrahamson

Ramsay Weit

Clay Funkhouser

Kenneth Brown

Jack Callahan

Virginia Hendrickson

Robin and Jay Wendlandt

Michael and Holly Kazarinoff

Scott and Aloha Wyse

Nancy Murray and Bob Wise

Douglas Duno

Deb Small

Community Events

Our Guidelines for promoting Community Events

Posts in this section are a service to our community and do not necessarily express the views of SWTrails PDX.